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Category: Injury

December 5, 2022December 6, 2022 Adam Condit Injury, Other Writings

Advent & Waiting

I chose this (Christmas 2014) picture because it takes me back to the sleepless days & nights of babies in the house...sure we could smile & things look cute, but holy crap were we at our end & tired. I think I was recovering from appendix surgery. Is this how Christmas is? We smile, mix … Continue reading Advent & Waiting

August 15, 2022September 23, 2022 Adam Condit Injury, Training

My First Road Ride in 25+ Years!

I feel like I've been posting "the hard stuff" lately and wanted to share how carefree and fun my morning was ... Running is getting better - I'm up to ~55 minutes of running every other day, but have been cross training a lot too! Today was the first time on a road bike in … Continue reading My First Road Ride in 25+ Years!

July 25, 2022August 15, 2022 Adam Condit Injury, Other Writings

Fragile and Broken

Such an inspiring post title, I know. But it's true. Don't believe me? See me documenting sweet baggy clinic shorts ... this was last November. X-rays, much time off, strength training, eventually MRI, more time off, much cross training, the whole nine yards. It's been a season of injury and rehab longer than expected, but … Continue reading Fragile and Broken

May 1, 2022July 25, 2022 Adam Condit Injury, Other Writings, Training

My first taste of “real” injury …

Don’t let my finish line pics, race reports, and job title fool you … running is really really hard for me right now. I feel out of whack and in a slump. Injuries don’t help. I cancelled my November and January races and have been working through physical therapy, x-rays, MRI, and more since November … Continue reading My first taste of “real” injury …

About Adam

Husband, father of three, business owner (Blue Ox Running), USATF certified coach. I love being outdoors with family, Wisconsin sports, laughing out loud, and enjoy the rewarding painful journey of distance running.

Personal Records

1 mile
5 km
5 mile
10 km
1/2 Marathon
Marathon
50 km (trail)
50 mi
4:16.29
14:55.25
24:47
30:55
1:09:45
2:27:20
3:49:10
6:05:45

Training Log

I use a notebooks & spreadsheets for planning but from time to time post to Strava & GarminConnect for analysis of certain workouts.



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